I have been trying for some time to work out what works for me in the way of exercise. I have started at the local gym and am happy to go there 2-3 days per week, depending on my work, my life and general commitments. At least 2 days should be achievable. Tonight I decidedContinue reading “Group Fitness – So unlike me!”
Category Archives: Getting on with life
Milestones and Memories…
So, here it is Monday evening recovering from a busy weekend with my family in Wellington. I say ‘recovering’ because we had such a busy time, I was exhausted at work today. However, I wouldn’t change it for the world. I have a son and a daughter who have blessed me with three grandchildren each.Continue reading “Milestones and Memories…”
Self care vs Finances…
One thing I have always tried to do for myself is to practice good ‘self care’. For me this means having regular small breaks throughout the year, as I work in a very stressful job. I currently work four days a week, Monday to Thursday and so have Fridays off. So, all I usually doContinue reading “Self care vs Finances…”
If only we had a crystal ball…
Life would be so much easier perhaps if we knew what to expect, but none of us has a crystal ball to be able to see what our future holds. Perhaps that is for the best. Today, I had a discussion with someone I have worked with for a few years now and who isContinue reading “If only we had a crystal ball…”
Pity Party over….
I am pleased to report that I am in a much better frame of mind tonight. I have been to the gym and had a good workout and managed to do my whole programme with not too much trouble. I think last night I was just over tired and this impacted my mood. That said,Continue reading “Pity Party over….”
Exercise and commitment, sometimes it’s all a bit much!
So, I came home from work today and started to look at what exercise options I need to get into. As I have said on many occasions ‘exercise is medicine’. But tonight that medicine feels hard to swallow. The responsibility for giving me the best future for the longest time, feels like it doesn’t belongContinue reading “Exercise and commitment, sometimes it’s all a bit much!”
Exercise increasing…
So, tonight I went to the gym as well as last night, as I have a busy week this week and couldn’t go on my usual nights which will be mainly on a Monday and Thursday. One thing I have learned from this, is that I need a recovery day in between. I didn’t doContinue reading “Exercise increasing…”
20 years…
In exactly a week it will be 20 years since my husband arrived from England and we met for the first time. We met on an internet site and I often say he is the best bit of internet shopping I ever did. So for 20 years we have had our ups and downs inContinue reading “20 years…”
My shiny red E-bike
When Parkies entered in my life and knocked upon my door I thought I’d have to stop and that I’d bike no more For I was finding getting home, could sometimes be too tiring Something Parkies did to me by messing up my wiring! So, I bought an e-bike shiny red to take out onContinue reading “My shiny red E-bike”
My Story… Our Story
Today, I was telling someone about my story. My journey with Parkinson’s. It is something of a challenge to talk about some of the early days with this condition and how I felt back then. At times the emotion of it all crept into my voice, but that is the reality of this condition. ItContinue reading “My Story… Our Story”
My journey with Parkinsons 