Final week – Progress and Planning

So, this is my last week of a four week block working out with my physiotherapist. He is a hard taskmaster, but I can honestly say, I have been inspired and motivated by our sessions. It has been a challenge committing to getting up each morning early to do my exercises – especially in theContinue reading “Final week – Progress and Planning”

Parkies is taking over my life, so it doesn’t take over my life!

Does that even make sense? Let me explain. I am slowly and surely feeling a little less swallowed up by the grief of my diagnosis. I am getting on with my life, working, socialising and doing many of the things I did before my diagnosis. How am I doing that? By being proactive and focussingContinue reading “Parkies is taking over my life, so it doesn’t take over my life!”

The man with the plan…

Well, today is it. The day I start taking control of my body, showing it who is boss and getting into a focussed exercise programme designed specially for people with neurological disorders. Hence, ‘the man with the plan’ who will come to my home four days of every week for four weeks. Not only that,Continue reading “The man with the plan…”