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My journey with Parkinsons

Recently diagnosed with Parkinsons' this Blog is about my personal experience with getting a diagnosis, dealing with the diagnosis and what has helped me. It is hoped that by sharing my experiences, I can encourage others to take the step to seek a diagnosis and to find a way to 'live well' with a path we did not choose, but that we must walk. I call it "Parkies" because it makes it sound a little less serious and maybe even a bit "friendly" for if I cannot avoid the association I can perhaps find a way to walk with it.

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Tag Archives: fitness

Exercise is medicine

So, recently I went for a review with the Physiotherapist who trained me on the LSVT Big programme. We went through the exercises and he did a few tests on me to see what improvement I had made since the first time I was assessed just over a year ago. One test I had toContinue reading “Exercise is medicine”

Posted bykiwipommysueMay 3, 2022Jun 10, 2022Posted inExerciseTags:comfort, Exercise, fitness, gym, medicine, training1 Comment on Exercise is medicine
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