I have been diagnosed now for about 3.5 years. I am doing well and medications seem to be keeping my symptoms under control. There is one issue that I really do need to be mindful of and that is my weight. Having seen my parents with Parkinson’s go through physical and psychological changes, I think has veryContinue reading “Weight gain in Parkinson’s”
Tag Archives: fitness
What is the smart option for you?
Tonight I attended the first monthly support group for 2024. We are a bunch of early stage people with Parkinson’s and all under 65. Partners are welcome too and it is nice to see them tapping into the group as a support. We talk about many things at this group and while it is a relaxed typeContinue reading “What is the smart option for you?”
Exercise is medicine
So, recently I went for a review with the Physiotherapist who trained me on the LSVT Big programme. We went through the exercises and he did a few tests on me to see what improvement I had made since the first time I was assessed just over a year ago. One test I had toContinue reading “Exercise is medicine”
