Recently diagnosed with Parkinsons' this Blog is about my personal experience with getting a diagnosis, dealing with the diagnosis and what has helped me. It is hoped that by sharing my experiences, I can encourage others to take the step to seek a diagnosis and to find a way to 'live well' with a path we did not choose, but that we must walk. I call it "Parkies" because it makes it sound a little less serious and maybe even a bit "friendly" for if I cannot avoid the association I can perhaps find a way to walk with it.
I have been trying for some time to work out what works for me in the way of exercise. I have started at the local gym and am happy to go there 2-3 days per week, depending on my work, my life and general commitments. At least 2 days should be achievable. Tonight I decidedContinue reading “Group Fitness – So unlike me!”
My journey with Parkinsons