I have had enough of myself at the moment! My right leg is causing me constant pain and restricting my ability to walk. Just walking around the house is painful and almost beyond me right now, let alone trying to even think of going to the gym. It’s alright for my Physio or Doctor –Continue reading “A Baker’s cyst…”
Tag Archives: low mood
Exercise and commitment, sometimes it’s all a bit much!
So, I came home from work today and started to look at what exercise options I need to get into. As I have said on many occasions ‘exercise is medicine’. But tonight that medicine feels hard to swallow. The responsibility for giving me the best future for the longest time, feels like it doesn’t belongContinue reading “Exercise and commitment, sometimes it’s all a bit much!”