I was reading a post on a Facebook group that I follow and it has made me think. The person posting has obviously been struggling with this journey and expressing frustration perhaps because they have been reading all about how people are doing so well. People who say they are doing “PD Warrior” or otherContinue reading “Sometimes being negative is a positive thing…”
Tag Archives: Exercise
Diet for health or Diet for weight loss? – Podcast
Now that I am recovering well from my latest operation – my back – I feel that it is time to get myself moving and focussing on getting healthier. I have put on a lot of weight because basically I have not been able to do much of any sort of exercise because of kneeContinue reading “Diet for health or Diet for weight loss? – Podcast”
Exercise – do what you can and what you enjoy
There are many different exercise programmes aimed at keeping those of us with Parkinson’s as fit and active as possible for as long as possible. However, for those of us with a complex presentation and a myriad of health issues, it can be somewhat challenging to find a good fit. For myself, with having hadContinue reading “Exercise – do what you can and what you enjoy”
A weighty problem…
I freely admit that I have put on a lot of weight in the last 2-3 years. A lot of it is because first I had a very painful knee and needed a knee replacement and then I no sooner recovered from that, and I had a new pain to contend with. This time theContinue reading “A weighty problem…”
Comorbidities Confusion
As I sit and write this particular post, I am aware that this is a topic that I have referred to previously. However, in starting this blog nearly five years ago now and with over 600 entries, I would be hard pressed to find a new topic every time. My husband and I often remarkContinue reading “Comorbidities Confusion”
Boom and Bust…
Over the past 20+ years I have been with my husband, I have had many operations. Finger joint replacements – yes, that is possible – I didn’t know you could until I was offered it. This was because of my arthritis. Four fingers in total. A shoulder operation for a frozen shoulder. Full knee replacementContinue reading “Boom and Bust…”
“I’ve been watching you play” A poem about bowls
Just wrote this wee poem the other day about how things are with me and bowls at the moment. Here’s the typed version and I will put a link up for the podcast, because I think poems are always better read out. I do take liberties with the English language sometimes, in the interests ofContinue reading ““I’ve been watching you play” A poem about bowls”
There are no experts in Parkinson’s – Oh, yes there are!
Let’s start this post with a little exercise. Go and look in the nearest mirror and what do you see? Do you see your tired eyes or your hair that needs cutting because you haven’t had time. Do you see all that you see as defects and that is maybe all you are accustomed toContinue reading “There are no experts in Parkinson’s – Oh, yes there are!”
Perfect imperfection and Parkinsons
For those of us with a condition like Parkinson’s we know that there will be a gradual worsening as we go along. There are many facets to Parkinsons and every person experiencing it can be quite different in how the condition manifests itself. While there is no cure for Parkinsons – as yet – thereContinue reading “Perfect imperfection and Parkinsons”
It would be easy to give up!
Since the beginning of August I have had permanent pain caused by my back. The pain, however, is primarily in my left leg. At the beginning and for some time, I would have described the pain as excruciating. It has had some improvement but has only really improved to the extremely painful status at timesContinue reading “It would be easy to give up!”
My journey with Parkinsons 