I feel I am ‘nesting’ a bit at the moment. Trying to do as much as I can around the house and yard to make it how we want it. To create a haven here in our new home. I have been water blasting and painting most of the weekend. The painting I have beenContinue reading “Learning to go easy on myself and knowing when to ask for help….”
Category Archives: Self learning and growth
Doing my bit…
It has been a different kind of weekend so far this weekend. After not being able to do much recently due to a knee injury, I feel finally I am on the mend. I really miss being active when I have had to rest up, but this weekend I’ve felt much better and able toContinue reading “Doing my bit…”
Is it OK to be a bit selfish sometimes??
This journey I am on with Parkinson’s has many twists and turns and challenges. It has made me appreciate life more in many ways. As I have said in other posts previously, my family has become more important to me and spending time with them is high on my list of priorities. However, there areContinue reading “Is it OK to be a bit selfish sometimes??”
One (Aqua)size fits all?
Tonight was my night to go to my Aquasize class. I have been going now for about a month and there are things that I still struggle to do. Tonight, I felt that there were quite a few things that the instructor was telling us to do that I either (a) didn’t quite understand whatContinue reading “One (Aqua)size fits all?”
Getting back into life…
It’s been about two weeks now since I had the misfortune of throwing myself onto the ground from my racey red e-bike. It is certainly not something I ever wish to do again! I have given myself some time for the bruising to heal and so have not gone to the gym, gone to AquarobicsContinue reading “Getting back into life…”
Feel the fear and do it anyway..
This is a saying I heard many years ago and something I try to live by in many ways. As an example, I had a friend who learned to sky dive when I was about 16 years of age. As someone who has always had a fear of heights the thought of it was quiteContinue reading “Feel the fear and do it anyway..”
Beware the perils of ‘Dr Google’
I am not alone in being guilty of consulting ‘Dr Google’ in the absence of being able to get hold of my GP or their Practice Nurse. However, the trap in this is that it seems to be human nature – or maybe just my nature – to pick out the worst ‘what if’s’ fromContinue reading “Beware the perils of ‘Dr Google’”
More than my fair share…
I have said before now that Parkies is not the only health issue that I have. I have arthritis in my hands and beginning in my knees and also in my back. I have had to have four operations to put in artificial finger joints because of my arthritis. I also have a hiatus herniaContinue reading “More than my fair share…”
How do I ‘do life’ and not focus on Parkinson’s?
I try my best to be positive and to do as many things as I can to give me the best chance of a good life as someone with Parkinson’s. A Psychologist I work with once said to me that I shouldn’t make my life all about Parkinson’s. Easy for her to say, but difficultContinue reading “How do I ‘do life’ and not focus on Parkinson’s?”
Group Fitness – So unlike me!
I have been trying for some time to work out what works for me in the way of exercise. I have started at the local gym and am happy to go there 2-3 days per week, depending on my work, my life and general commitments. At least 2 days should be achievable. Tonight I decidedContinue reading “Group Fitness – So unlike me!”
My journey with Parkinsons 