It’s a weird thing this travelling lark sometimes! We left Rarotonga for home on Friday afternoon, got back here (Christchurch) and it was Saturday night, but we couldn’t switch off and stayed up past midnight. So, that would mean that we got up for breakfast on Friday, travelled to Christchurch to arrive on Saturday andContinue reading “What have I learned from my travels?”
Category Archives: Exercise
Getting back to me…
A bit of a strange title today I guess. But, let me explain. For the past nearly three years now, I have not really been the me I want to be. Not the me that usually enjoys life and has a good sense of humour and hopefully is good to be around. The reason why?Continue reading “Getting back to me…”
Voicing a problem…
In this blog, I have spoken about many aspects of my life with Parkinson’s and new things are cropping up all the time. Subtle changes in swallowing, maybe a memory that’s a bit worse and some other things so subtle it’s hard to put a finger on. I think I might notice a bit moreContinue reading “Voicing a problem…”
Years in your life or Life in your years?
Somewhere, somehow in the past week or so I have heard this said. “You get to the point where there are more years that you have lived than years you have left. That focusses you and makes you more aware of needing to do things while you can.” Like I said, I can’t remember whetherContinue reading “Years in your life or Life in your years?”
Learning to trust my body again
For the past three years I have a body that has seriously been a challenge to love. It has caused me pain in several areas and at times my whole body felt like it was in pain. I first had pain in my knee that got progressively worse and had to have a total kneeContinue reading “Learning to trust my body again”
Diet for health or Diet for weight loss? – Podcast
Now that I am recovering well from my latest operation – my back – I feel that it is time to get myself moving and focussing on getting healthier. I have put on a lot of weight because basically I have not been able to do much of any sort of exercise because of kneeContinue reading “Diet for health or Diet for weight loss? – Podcast”
Having a bit of a day…
Currently, my husband and I are in Queenstown having a short break for a few days. Things have been going well and this has been a trip that we had postponed from October last year due to my back issues. I brought my walking stick with me and also my walking poles in case IContinue reading “Having a bit of a day…”
A weighty problem…
I freely admit that I have put on a lot of weight in the last 2-3 years. A lot of it is because first I had a very painful knee and needed a knee replacement and then I no sooner recovered from that, and I had a new pain to contend with. This time theContinue reading “A weighty problem…”
Speech Language Therapy and Parkinson’s – An interview
I had the privilege of interviewing Kirstie, a Speech Language Therapist that I had worked with as a colleague and also benefitted by her expertise as a patient. ‘Speechies’ as they are affectionately referred to by those of us that work or worked on the ward, do incredible work with patients. They truly can makeContinue reading “Speech Language Therapy and Parkinson’s – An interview”
I’ve been neglecting my blog…
It is difficult for me to imagine not having my blog and my podcast as an avenue to process all that has happened for me and still happening. I have been diagnosed now for about 4.5 years, my anniversary being on 15/12 which will be five years. Some have said that focussing on my Parkinson’sContinue reading “I’ve been neglecting my blog…”
My journey with Parkinsons 