I have always been someone who has loved words. I even have favourite words like ‘penultimate’ and ‘serendipity’. I have always been quite articulate in the use of words and able to express myself. I have worked in radio previously – many years ago – as a co-host on a breakfast show and had toContinue reading “Cognitive Competence”
Category Archives: self-care
Sometimes I cry…
Sometimes for no apparent reason I cry. I put a brave face on most of the time and can almost ignore the fact that I have Parkinson’s. I go about my daily business, doing my job, living my life and feeling pretty normal. Then out of the blue, it’s like something snaps me back toContinue reading “Sometimes I cry…”
Inspirational
In my work over the years, I have worked with many people in challenging circumstances. They have had sudden devastating illnesses such as strokes and brain tumors, dementia and a vast array of other conditions. I have worked with them and their families and done my best to support them as they either progress –Continue reading “Inspirational”
Peer Support…
Who are our peers? Tonight, for the first time in a long time, I attended a Peer Support group run by our local MS & Parkinson’s Society. I had enquired about the group after I received an email notice that it was coming up. Previously, I had attended a group for people who were inContinue reading “Peer Support…”
Is it ‘PD’ or not ‘PD’?
This condition seems to come with a myriad of different symptoms and pain. It feels like every time I turn around something new hurts. I can’t seem to get a break from it and at times it can be quite demoralizing. About a month ago – maybe more – I started getting pain in theContinue reading “Is it ‘PD’ or not ‘PD’?”
Learning to go easy on myself and knowing when to ask for help….
I feel I am ‘nesting’ a bit at the moment. Trying to do as much as I can around the house and yard to make it how we want it. To create a haven here in our new home. I have been water blasting and painting most of the weekend. The painting I have beenContinue reading “Learning to go easy on myself and knowing when to ask for help….”
Doing my bit…
It has been a different kind of weekend so far this weekend. After not being able to do much recently due to a knee injury, I feel finally I am on the mend. I really miss being active when I have had to rest up, but this weekend I’ve felt much better and able toContinue reading “Doing my bit…”
Is it OK to be a bit selfish sometimes??
This journey I am on with Parkinson’s has many twists and turns and challenges. It has made me appreciate life more in many ways. As I have said in other posts previously, my family has become more important to me and spending time with them is high on my list of priorities. However, there areContinue reading “Is it OK to be a bit selfish sometimes??”
Acts of Service…
I came across this on another Blogger’s site. It reminds me of something my husband and I learned years ago from a Counsellor. It is a thing called ‘Acts of Service’. Acts of service, or perhaps my interpretation of it, is saying ‘I love you’ without saying it in words. While it is still lovelyContinue reading “Acts of Service…”
A taste of the future…
It seems my run of bad luck with my body continues. Here I am just a few weeks out from recovering from my bike mishap and no longer feeling bruised and able to return to exercise. I’ve started back at the gym and at Aquasize just last Wednesday. Everything was going ‘swimmingly’ – pardon theContinue reading “A taste of the future…”
My journey with Parkinsons 