First day with my new gym programme…

Today was the day I started my new gym programme. I also ‘road tested’ some new tights and a t-shirt I bought especially for the gym. Firstly, the gym programme. The programme is quite comprehensive and is a mixture of cardio, strength and balance exercises. Exercises to help me improve my core strength and fitness.Continue reading “First day with my new gym programme…”

This thing I call ‘Parkies’

‘This thing I call Parkies’, it’s a phrase I’ve been using Perhaps my attempt to make it amusing ‘This thing I call Parkies’ an innocent phrase Perhaps I should describe it in different ways ‘This thing I call Parkies’ has entered my Chat Perhaps you should stop now, says my cousin Kat! ‘This thing IContinue reading “This thing I call ‘Parkies’”

Ode to shopping for shoes and finding a mate…

Been sitting here thinking and considered with care And now here’s my thoughts that I’d like to share When looking for boots or shoes for our feet We try several pairs on before hitting the street For though some are pretty and some downright stunning You don’t buy high heels and use ‘em for runningContinue reading “Ode to shopping for shoes and finding a mate…”

To My Darling Grandchildren

A poem written for inside the cover of “Bedtime Stories – Keepsake Collection” for the twins before they were born (and obviously didn’t have names!) – Clio and Jasmine You haven’t been born yet        Don’t know who you’ll be Who’ll ask for a story        And climb on a knee I know you’ll haveContinue reading “To My Darling Grandchildren”

Sharing time with family

Today I spent the day with my three grand-daughters and my cousin out Op Shopping. My daughter is raising her children to be independent thinkers who are not slaves to current fashions, but seek their own style. She told me that they enjoyed Op Shopping, so I thought I would take them out and seeContinue reading “Sharing time with family”