Over the past 20+ years I have been with my husband, I have had many operations. Finger joint replacements – yes, that is possible – I didn’t know you could until I was offered it. This was because of my arthritis. Four fingers in total. A shoulder operation for a frozen shoulder. Full knee replacementContinue reading “Boom and Bust…”
Category Archives: Exercise
“I’ve been watching you play” A poem about bowls
Just wrote this wee poem the other day about how things are with me and bowls at the moment. Here’s the typed version and I will put a link up for the podcast, because I think poems are always better read out. I do take liberties with the English language sometimes, in the interests ofContinue reading ““I’ve been watching you play” A poem about bowls”
When is old, old?
I did a podcast yesterday about aging. As in the title, ‘When is old, old?’ The number you have reached chronologically does not necessary reflect your abilities and does not necessarily preclude you from certain activities. As in the case of my selling my e-bike recently at just shy of 64, this was a personalContinue reading “When is old, old?”
Farewell to my lovely red e-bike…
I have written before about my lovely red e-bike that I bought and have treasured. Unfortunately, with my knee operation and now my back operation, the planets just don’t seem to have been aligned for me to be able to ride it. One of my main priorities post my back operation was to get backContinue reading “Farewell to my lovely red e-bike…”
Podcast interviews anyone keen?
So, for those of you who are new to my efforts and for those of you who are not, I am reaching out to see if anyone can assist me with my podcast. One of the reasons I decided to add a podcast on to my blog, is that I wanted the ability to interviewContinue reading “Podcast interviews anyone keen?”
Accepting our limits as we age…
On the surface of it, this could sound less than positive, or perhaps that I am giving up. Far from it, I have been awaiting back surgery and finally had it on 3/2/25. It is early days yet of course, but I have been reviewing my goals for my recovery. Prior to going to surgeryContinue reading “Accepting our limits as we age…”
Perfect imperfection and Parkinsons – Podcast Episode 18
Some may strive for perfection, but for me, that is aiming too high. I try to be the best that I can be in the moment. My best can change minute to minute, hour by hour or day by day. What is important is to be kind to ourselves and not put pressure on ourselvesContinue reading “Perfect imperfection and Parkinsons – Podcast Episode 18”
Perfect imperfection and Parkinsons
For those of us with a condition like Parkinson’s we know that there will be a gradual worsening as we go along. There are many facets to Parkinsons and every person experiencing it can be quite different in how the condition manifests itself. While there is no cure for Parkinsons – as yet – thereContinue reading “Perfect imperfection and Parkinsons”
The good and the not so good of medications
For nearly four months now I have been struggling with at times excruciating pain in my left leg predominantly and at times in my left. I have been on a cocktail of drugs for the whole period and nothing really put a dent in the pain. Apparently, the source of the pain is in myContinue reading “The good and the not so good of medications”
The wisdom of gazing into the future…
I have probably talked about this a bit previously in this Blog. As I have often said, I try not to think too much about the ‘end game’ or the future and what that might look like physically. Trying to remain in the present, in the ‘here and now’ isn’t always easy. There is thoughContinue reading “The wisdom of gazing into the future…”
My journey with Parkinsons 