From time to time, I check in with myself to see if I have noticed any new symptoms, aches, pains or ‘funny stuff’ going on with my body. Did that this morning and have written a podcast about it which I will put below. Things I have noticed though So, below is the link toContinue reading “A health stocktake”
Category Archives: self-care
“I’ve been watching you play” A poem about bowls
Just wrote this wee poem the other day about how things are with me and bowls at the moment. Here’s the typed version and I will put a link up for the podcast, because I think poems are always better read out. I do take liberties with the English language sometimes, in the interests ofContinue reading ““I’ve been watching you play” A poem about bowls”
Seeing your GP, Specialist or Physio/Allied Health
As we go down this road with Parkinson’s as the unwelcome hitchhiker that they are, we need to develop strategies to make the most of opportunities for help. One of the situations that it is important that we get right, is when we find ourselves in front of a medical professional or allied health. IContinue reading “Seeing your GP, Specialist or Physio/Allied Health”
Linda – MS & Parkinson’s… An interview
Today I interviewed Linda from MS & Parkinson’s Canterbury, New Zealand. She outlined her role within the service and also spoke about the many ways the organisation can support people in the community with MS and Parkinson’s. The link below will take you to the interview and I hope that you enjoy it. If youContinue reading “Linda – MS & Parkinson’s… An interview”
When is old, old?
I did a podcast yesterday about aging. As in the title, ‘When is old, old?’ The number you have reached chronologically does not necessary reflect your abilities and does not necessarily preclude you from certain activities. As in the case of my selling my e-bike recently at just shy of 64, this was a personalContinue reading “When is old, old?”
Farewell to my lovely red e-bike…
I have written before about my lovely red e-bike that I bought and have treasured. Unfortunately, with my knee operation and now my back operation, the planets just don’t seem to have been aligned for me to be able to ride it. One of my main priorities post my back operation was to get backContinue reading “Farewell to my lovely red e-bike…”
We can pat ourselves on the back
Below is a link to a podcast about patting ourselves on our back. Celebrating when we achieve something, in this world of ours that can become dominated by Parkinson’s. With a compromised brain, that might take longer to learn and retain information. I have just spent most of the day trying to learn how toContinue reading “We can pat ourselves on the back”
Podcast interviews anyone keen?
So, for those of you who are new to my efforts and for those of you who are not, I am reaching out to see if anyone can assist me with my podcast. One of the reasons I decided to add a podcast on to my blog, is that I wanted the ability to interviewContinue reading “Podcast interviews anyone keen?”
This might help you – I know it helped me!
I have done a couple of new podcasts over the last day or two and I always encourage new followers to go back to the beginning of my blog, especially if they are newly diagnosed. I know that I often go back and re-read some of my blog posts and I can definitely see aContinue reading “This might help you – I know it helped me!”
Some future proofing thoughts
Thinking back to when I first had the first discussion with my husband and moving from a two storey house that we loved to a single storey home. He had at the time thought that it was too early to move, as I was very much in the early stages of my diagnosis. However, itContinue reading “Some future proofing thoughts”
My journey with Parkinsons 