I am trying very hard to have a balanced approach to my Parkinson’s management. I will admit there are areas where I am not so good and the main one is voice practice. I have tried to combine it with riding my Assault Bike, so that I exercise my voice and my body at theContinue reading “I’m getting very competitive!”
Category Archives: Exercise
Bowling beauties
Today I stepped on a green to play bowls for the first time in at least 38 years! When I was a stay-at-home Mum with my three kids, I didn’t get much opportunity to do things for myself. Heavily influenced by having so many bowlers in the family I decided to give playing bowls aContinue reading “Bowling beauties”
Following in the Fabulous Family Footsteps…
On Saturday I am going to have a go at something I’ve been meaning to do for years. There is a strong family tradition in this with my Grandfather on my Dad’s side, My Dad (Ron), his sister Jessie, her husband Bernard and my Mum. I also dabbled in playing this myself when my daughterContinue reading “Following in the Fabulous Family Footsteps…”
Coming to a crossroads…
Life is complicated. Even without Parkies. But with Parkies, it is even more so. There is a lot to weigh up when it comes to decisions about life for those of us with the diagnosis and obviously for our supporters. If, like me, you are part of a couple you will be acutely aware thatContinue reading “Coming to a crossroads…”
Terrible typo…
I was just re-reading my previous post about my checkup with the surgeon who operated on my knee. For some reason, I had put that I was recovering from ‘a significant car accident’. No idea where that came from, but it illustrates that I must be very careful in proof reading before I publish inContinue reading “Terrible typo…”
All systems go…
Today was my final check-in with my surgeon who operated on my troublesome knee. He was very pleased with the outcome of my surgery so far and encouraged me to keep exercising and making my body work and walk better after a significant surgery. I had some questions about some pains I have been havingContinue reading “All systems go…”
Feeling a bit Parkies today
It is unusual for me to notice some fluctuations in symptoms. However, today for the first time I can recall I feel quite Parkies today. We are currently in Akaroa, staying in a Motel for the night. I got up about 5am because I couldn’t get back to sleep. I also took my medication notContinue reading “Feeling a bit Parkies today”
Weight gain in Parkinson’s
I have been diagnosed now for about 3.5 years. I am doing well and medications seem to be keeping my symptoms under control. There is one issue that I really do need to be mindful of and that is my weight. Having seen my parents with Parkinson’s go through physical and psychological changes, I think has veryContinue reading “Weight gain in Parkinson’s”
Been for my WOF (Warrant of Fitness)
Today I had a catch-up with my Neurologist’s Parkinson Nurse and it was good to have a chance to meet face to face to talk about some of my latest issues. I told her about the shooting pains I am experiencing down my legs and it appears that it is unlikely to be anything toContinue reading “Been for my WOF (Warrant of Fitness)”
A dress rehearsal for Parkies?
I commented to my husband this morning that I feel like my body is attacking me. Not only am I recovering from pretty major knee surgery, but I have another issue plaguing me. I find that if I sit and rest for a bit after walking around, that as soon as I stand up I get electricContinue reading “A dress rehearsal for Parkies?”
My journey with Parkinsons 