Billy (or Betty) no mates…

Today I came home from bowls feeling a little bit dejected because I felt I didn’t play very well at all. Like a lot of people, I hate doing something if I can’t do it well and I certainly didn’t do well today. The problem for me at the moment, is that I have hadContinue reading “Billy (or Betty) no mates…”

Anxiety and trusting myself

Anxiety, it’s quite a new thing for me to be as anxious as I can be with this Parkinson’s now. I’ve always been, verging on a bit of a shy person when I first met people. Even though I’m usually quite outgoing, I do find entering into a room with a whole lot of peopleContinue reading “Anxiety and trusting myself”

My poetic nature…

It seems like forever I have been writing poetry. I started when I was five years of age and it’s just something that I have always done. There have been periods of time when I have not written poetry for quite a while, but for the last three or four years I think that IContinue reading “My poetic nature…”

The voices in my head and avoiding ‘catastrophizing’

Well, that’s a big word for so early in the day. I am sitting here at 5.38am reflecting on recent events in my life. A lot seems to have happened in a short timeframe. I have used the word ‘catastrophizing’ several times recently and I will try to explain what it means to me. IContinue reading “The voices in my head and avoiding ‘catastrophizing’”

Anxiety and trusting in myself…

There are many facets to this thing called Parkinson’s – or Parkies – some of which we may be aware, some of which we may not immediately recognise as being a part of the condition. Some of the classics that people usually recognise are tremors – or shakes – freezing when trying to walk, lackContinue reading “Anxiety and trusting in myself…”

Getting the best help for me…

As I have often said in my blog and in my podcast, although those of you reading this blog and listening to my podcasts may have some similarities, as individuals no two people have exactly the same experience. With my recent experience of being coached by someone that was a “my way or the highway”Continue reading “Getting the best help for me…”

When we were young

Some thoughts on when we were young and how the experiences we had have equipped us to challenge this condition and to not give in. Through learning to be independent and to think for ourselves, we know what we need in the way of support to succeed. Here is a link to a podcast aboutContinue reading “When we were young”

In my day …

How often have we seen on the telly, someone saying “In my day…” and then regaling whoever was near with stories from their earlier lives. The person telling the tales often completely immersed in their own narrative and perhaps not even beginning to notice when eyes glaze over! I do find, however, these days asContinue reading “In my day …”

Beware the grey-haired granny

I have often been thought of as being younger than I am. I have been blessed with good skin and don’t have too many wrinkles on my face. I am sure I make up for it in the rest of my body though. Recently, I went to visit my elderly uncle (89) in hospital andContinue reading “Beware the grey-haired granny”

Arthritis is a bugger – Podcast poem. Plus introducing a new podcast…

My latest poem, the words I have put on my last post. If you’d like to hear me read it pop into Spotify and have a look. I have put a link here to make it easier for you. While you’re in there, have a bit of a listen to some of the other podcasts,Continue reading “Arthritis is a bugger – Podcast poem. Plus introducing a new podcast…”