There are many different exercise programmes aimed at keeping those of us with Parkinson’s as fit and active as possible for as long as possible. However, for those of us with a complex presentation and a myriad of health issues, it can be somewhat challenging to find a good fit. For myself, with having hadContinue reading “Exercise – do what you can and what you enjoy”
Tag Archives: cycling
Farewell to my lovely red e-bike…
I have written before about my lovely red e-bike that I bought and have treasured. Unfortunately, with my knee operation and now my back operation, the planets just don’t seem to have been aligned for me to be able to ride it. One of my main priorities post my back operation was to get backContinue reading “Farewell to my lovely red e-bike…”
Accepting our limits as we age…
On the surface of it, this could sound less than positive, or perhaps that I am giving up. Far from it, I have been awaiting back surgery and finally had it on 3/2/25. It is early days yet of course, but I have been reviewing my goals for my recovery. Prior to going to surgeryContinue reading “Accepting our limits as we age…”
Freedom
What does freedom mean to me? It is the ability to do what I want and be who I want. To be able to make my own decisions. It is about being able to do things for myself and to gain satisfaction in doing so. It is also about being able to go where IContinue reading “Freedom”
My journey with Parkinsons 