weight loss – My journey with Parkinsons

Weight gain in Parkinson’s

I have been diagnosed now for about 3.5 years. I am doing well and medications seem to be keeping my symptoms under control. There is one issue that I really do need to be mindful of and that is my weight. Having seen my parents with Parkinson’s go through physical and psychological changes, I think has veryContinue reading “Weight gain in Parkinson’s”

Exercise increasing…

So, tonight I went to the gym as well as last night, as I have a busy week this week and couldn’t go on my usual nights which will be mainly on a Monday and Thursday. One thing I have learned from this, is that I need a recovery day in between. I didn’t doContinue reading “Exercise increasing…”

Should I wait or lose weight?

For most of my life I have battled with my weight, trying various avenues to reduce my weight, with varying levels of success. Right now I am overweight, no getting around it – my husband says I’m not fat, just ‘chubby’. Any way you look at it, I could do with shedding a few kilos.Continue reading “Should I wait or lose weight?”