Anxiety and trusting myself

Anxiety, it’s quite a new thing for me to be as anxious as I can be with this Parkinson’s now. I’ve always been, verging on a bit of a shy person when I first met people. Even though I’m usually quite outgoing, I do find entering into a room with a whole lot of peopleContinue reading “Anxiety and trusting myself”

The voices in my head and avoiding ‘catastrophizing’

Well, that’s a big word for so early in the day. I am sitting here at 5.38am reflecting on recent events in my life. A lot seems to have happened in a short timeframe. I have used the word ‘catastrophizing’ several times recently and I will try to explain what it means to me. IContinue reading “The voices in my head and avoiding ‘catastrophizing’”

Anxiety and trusting in myself…

There are many facets to this thing called Parkinson’s – or Parkies – some of which we may be aware, some of which we may not immediately recognise as being a part of the condition. Some of the classics that people usually recognise are tremors – or shakes – freezing when trying to walk, lackContinue reading “Anxiety and trusting in myself…”

In my day …

How often have we seen on the telly, someone saying “In my day…” and then regaling whoever was near with stories from their earlier lives. The person telling the tales often completely immersed in their own narrative and perhaps not even beginning to notice when eyes glaze over! I do find, however, these days asContinue reading “In my day …”

Beware the grey-haired granny

I have often been thought of as being younger than I am. I have been blessed with good skin and don’t have too many wrinkles on my face. I am sure I make up for it in the rest of my body though. Recently, I went to visit my elderly uncle (89) in hospital andContinue reading “Beware the grey-haired granny”

“Just in case!”

Just in case, is a phrase that has been used by me and to me all my life in many, many different scenarios. And I just thought I’d talk through a few of them. So when we were kids there was four children in the family, my three older brothers and I, and mum andContinue reading ““Just in case!””

When are we old or elderly?

My husband and I often have a chat about our ages and how we feel about the age we are. We often say that it doesn’t compute that I am 64 and he is 66. In many ways we don’t feel that old, but then – especially for me – my creaky body reminds meContinue reading “When are we old or elderly?”

Sometimes I think we live in different worlds…

First of all, some background. My husband and I met via internet dating and I have often been heard to say that he was my best internet shopping bargain ever! We have a mix of things that we share a liking for, like red wine and candlelight, walking in the countryside or along a river,Continue reading “Sometimes I think we live in different worlds…”

The risks of retiring and future planning…

There comes a time in most couples’ lives where there is a major change in how those lives are lived. In fact, there are several but here are some thoughts. If you have brought up children together and the last child leaves home, this major change can – for some – mean that the coupleContinue reading “The risks of retiring and future planning…”

Beware of disablers…

Working as a Social Worker for many years, there is of course terminology present and this can change over the years as thinking and research change. The world in which my parents brought us up was certainly a very different place. Words describing those of other cultures while a product of the times, would –Continue reading “Beware of disablers…”