Well, it is just over a week since I had my knee replacement surgery. I was told that it was one of the biggest and most painful operations you could have. However, I seem to have been managing well and the pain has not seemed too bad. The problem is, I think, that you canContinue reading “Learning my limits …”
Category Archives: Exercise
Rehab – now I get it!
After having my operation on Wednesday I have stayed on the Ward for three nights. From the day after surgery I was told to get up and moving. I was also told to try and balance getting my body moving again and taking rests when needed. My time in hospital has brought that theory intoContinue reading “Rehab – now I get it!”
What age is elderly?
I remember through the years hearing people in their 60’s, 70’s and even 80’s saying that they don’t feel as old as they are. That in their hearts they still feel the same as when they were younger. As a younger person that seemed hard to understand when standing – or sitting – in frontContinue reading “What age is elderly?”
No-one can help me till I help myself!
I have frankly admitted in recent times that life has been more than a bit of a struggle at the moment. Health issues – not related to Parkies – especially the dreaded knee, have been getting on top of me. While I don’t consider myself controlling, I do like to be in control of myContinue reading “No-one can help me till I help myself!”
Taking control…
I have had a couple of weeks of difficult challenges in my life, relating not only to my health, but also to my work environment. Working in a challenging and stressful role can sometimes become overwhelming. So too, with my health. There are many things that I cannot control about my health. Much as IContinue reading “Taking control…”
Parkies and me and my stupid sore knee…
This Blog is supposed to be about my journey with Parkinson’s, my thoughts and feelings and strategies I use to be able to manage. It has been a very effective way of me being able to get things out of my head and process things. In that way, although I post regularly I do notContinue reading “Parkies and me and my stupid sore knee…”
We’re there for each other… no man (or woman) is an island!
Time for some positivity from me. I’m afraid I’ve been a bit short in that department in these blog posts. Like I said before I have allowed my knee issues to almost completely take over my thoughts. It has not been helpful, but also has been a difficult thing to break out of. I haveContinue reading “We’re there for each other… no man (or woman) is an island!”
It’s not just about my knee…
I was at work today and have had a couple of conversations with my workmates about my knee and my concerns regarding when or if I can get it sorted. The pain is constant now and I have been advised that I need a full knee replacement. Now, I only saw my Orthopaedic Surgeon aContinue reading “It’s not just about my knee…”
Pain is a complete pain…
I’m sitting here tonight feeling more than a little bit sorry for myself. My right knee is getting beyond ridiculous how painful it is. I went to make my husband and myself a coffee after dinner and just bending down to get the cups out of the drawer caused a painful, clunk, clunk, clunk inContinue reading “Pain is a complete pain…”
Milestones…
Throughout life there are many milestones that we acknowledge and celebrate. Today was a milestone moment for our youngest granddaughter. Her sisters and I took her to have her ears pierced for her 10th birthday. Her Mum and Dad had told her that she had to wait till she was 10 – as had herContinue reading “Milestones…”
My journey with Parkinsons 