Currently, my husband and I are in Queenstown having a short break for a few days. Things have been going well and this has been a trip that we had postponed from October last year due to my back issues. I brought my walking stick with me and also my walking poles in case IContinue reading “Having a bit of a day…”
Tag Archives: walking
Balance, it’s all about balance…
Sometimes it is difficult to know how much, or indeed how little, you should do in the way of exercise. I am a firm believer in the fact that often we need to work past the pain to make the gains. No pain, no gain, right! That is all well and good, but how doContinue reading “Balance, it’s all about balance…”
A dress rehearsal for Parkies?
I commented to my husband this morning that I feel like my body is attacking me. Not only am I recovering from pretty major knee surgery, but I have another issue plaguing me. I find that if I sit and rest for a bit after walking around, that as soon as I stand up I get electricContinue reading “A dress rehearsal for Parkies?”