I have started listening to a Podcast today titled “Fear and Shame in Parkinson’s”. They had a panel of people with Parkinson’s talking about the topic and what it means to them. I have to say, it is very easy to see the fear part of the Podcast topic. Let’s face it, if you focusContinue reading “Parkinson’s fear and shame…”
Category Archives: self-care
Learning my limits …
Well, it is just over a week since I had my knee replacement surgery. I was told that it was one of the biggest and most painful operations you could have. However, I seem to have been managing well and the pain has not seemed too bad. The problem is, I think, that you canContinue reading “Learning my limits …”
Rehab – now I get it!
After having my operation on Wednesday I have stayed on the Ward for three nights. From the day after surgery I was told to get up and moving. I was also told to try and balance getting my body moving again and taking rests when needed. My time in hospital has brought that theory intoContinue reading “Rehab – now I get it!”
What age is elderly?
I remember through the years hearing people in their 60’s, 70’s and even 80’s saying that they don’t feel as old as they are. That in their hearts they still feel the same as when they were younger. As a younger person that seemed hard to understand when standing – or sitting – in frontContinue reading “What age is elderly?”
Christmas traditions – How can we keep them up or amend them?
At this time of year as we head into Christmas my thoughts have turned to family. Not just my family but others too. Often there is an assumption as Christmas comes into view round the corner that everyone will have a happy day on Christmas Day. For those of us who have lost someone closeContinue reading “Christmas traditions – How can we keep them up or amend them?”
Parkies and anaesthetic
I am now in the countdown to my knee replacement surgery, having finished work and I have just 11 days till my surgery. My boss was very understanding to give me the whole of the week before my surgery week on leave. This is a great opportunity to isolate myself as much as possible fromContinue reading “Parkies and anaesthetic”
Ask for help when it’s needed
In my last post I talked about the pain I experienced overnight that kept me awake and basically meant that I had to get up at 5am as I couldn’t sleep with the pain. I have had a few pain issues at night from time to time but haven’t really thought too much about itContinue reading “Ask for help when it’s needed”
Lost for words…
My words are important to me. I have always had a love of words. Of poetry. Of poets and for me I have also always loved William Shakespeare. I like many types of poetry, especially those that tell a story like Pam Ayres’ work. My particular favourite – which I always wanted to read toContinue reading “Lost for words…”
Not feeling particularly good right now
There are two dates in my life that I very much struggle with these days. One is 4/10 – the date on which my eldest son Adam passed away in 2020. The other is 3/11 – the date of his birthday. He would have been 42 years of age this Friday. I am finding itContinue reading “Not feeling particularly good right now”
Through others’ eyes…
For some reason when I am going about my daily life, I have words and sometimes quotes just pop into my head. I don’t know why, but that’s just the way it is. The same with my poems. I often have a poem start to form in my head just randomly and I have toContinue reading “Through others’ eyes…”
My journey with Parkinsons 