After just under a year, I finally seem to have a way forward for my knee. I have honestly tried to do exercises, ride my bike and go to the gym, but nothing has helped and I still have pain. Over the last two weeks I have seen the Orthopaedic Surgeon twice. The first timeContinue reading “New knee needed…”
Category Archives: self-care
A bit of a wobbly day…
As with all of us with Parkinson’s as part of our lives, things don’t always go smoothly. I know that I am a more emotional person these days and it can be a challenge coping with things from time to time. This week one of my work colleague’s mothers is dying and that has affectedContinue reading “A bit of a wobbly day…”
I had a fall… feeling vulnerable
I am a very determined and independently minded person and like to do as much for myself as possible. It’s a cold and rainy Winters Day today and I am mostly doing wee jobs I have put off, like sorting out my recipe folders. Anyway, one thing lead to another and as I had cleanedContinue reading “I had a fall… feeling vulnerable”
Not so Perkie…
I follow a Blog called ‘The Perkie Parkie’ who is usually a regular writer of her Blog. However, the Blog I read today talked about how she had taken some time off writing it as she was going through some tough stuff at the moment and she couldn’t face writing the Blog for a while.Continue reading “Not so Perkie…”
Milestones…
Throughout life there are many milestones that we acknowledge and celebrate. Today was a milestone moment for our youngest granddaughter. Her sisters and I took her to have her ears pierced for her 10th birthday. Her Mum and Dad had told her that she had to wait till she was 10 – as had herContinue reading “Milestones…”
Exercise is Medicine… but I can’t take any…
We are just over a week back from our wonderful UK holiday. I have been buoyed up by all our adventures, but now it is back to the reality of life. Not that this is a bad thing necessarily! One thing that is becoming increasingly difficult for me to manage is the significant pain inContinue reading “Exercise is Medicine… but I can’t take any…”
Parkinson’s disease “What do successful people do to slow down PD progression?” Dr. Laurie Mischley
I found this recommended on a Facebook Page I am a member of. The page itself is one you have to join as a member and it has contributors from both a caring perspective and also from that of a person with Parkinson’s. It is a very positive group and there is a lot ofContinue reading “Parkinson’s disease “What do successful people do to slow down PD progression?” Dr. Laurie Mischley”
Returning to work and sharing my story…
Well, the holiday is over and life is settling back into a normal pattern of working. Already it seems that the holiday is in the distant past and soon it will seem like ages since our big adventure. We have such happy memories though and it has been nice to settle back into work andContinue reading “Returning to work and sharing my story…”
Home is where the heart is…
Here we are back home again after our epic holiday. It has been an outstanding break away, spending time with my lovely husband one on one and also with friends and relatives we haven’t seen for six years. We woke up this morning for the first time in those nine weeks, in our own bedContinue reading “Home is where the heart is…”
The ‘Last Hurrah Adventure Tour’ concludes….
Today is our last full day and night on our 9 week mega holiday. I have christened this holiday ‘The Last Hurrah Adventure Tour’. This is because in 5-6 years when we have saved up enough to return we will probably not be able to do a lot of the things we’ve been able toContinue reading “The ‘Last Hurrah Adventure Tour’ concludes….”
My journey with Parkinsons 