Sometimes it is difficult to know how much, or indeed how little, you should do in the way of exercise. I am a firm believer in the fact that often we need to work past the pain to make the gains. No pain, no gain, right! That is all well and good, but how doContinue reading “Balance, it’s all about balance…”
Tag Archives: annoyance
Stress strategy…
We are humming along with our UK holiday and all is going well. Apart that is, from my having a really annoying cough that doesn’t want to go away. It’s not unusual for me to have some sort of lurgy, so I am just working my way through my stock of Paracetamol, cough mixture andContinue reading “Stress strategy…”
My journey with Parkinsons 