As I have often said in my blog and in my podcast, although those of you reading this blog and listening to my podcasts may have some similarities, as individuals no two people have exactly the same experience. With my recent experience of being coached by someone that was a “my way or the highway”Continue reading “Getting the best help for me…”
Tag Archives: training
I’m getting very competitive!
I am trying very hard to have a balanced approach to my Parkinson’s management. I will admit there are areas where I am not so good and the main one is voice practice. I have tried to combine it with riding my Assault Bike, so that I exercise my voice and my body at theContinue reading “I’m getting very competitive!”
Exercise is medicine
So, recently I went for a review with the Physiotherapist who trained me on the LSVT Big programme. We went through the exercises and he did a few tests on me to see what improvement I had made since the first time I was assessed just over a year ago. One test I had toContinue reading “Exercise is medicine”
My journey with Parkinsons 