Well, that’s a big word for so early in the day. I am sitting here at 5.38am reflecting on recent events in my life. A lot seems to have happened in a short timeframe. I have used the word ‘catastrophizing’ several times recently and I will try to explain what it means to me. IContinue reading “The voices in my head and avoiding ‘catastrophizing’”
Tag Archives: coaching
Anxiety and trusting in myself…
There are many facets to this thing called Parkinson’s – or Parkies – some of which we may be aware, some of which we may not immediately recognise as being a part of the condition. Some of the classics that people usually recognise are tremors – or shakes – freezing when trying to walk, lackContinue reading “Anxiety and trusting in myself…”
Getting the best help for me…
As I have often said in my blog and in my podcast, although those of you reading this blog and listening to my podcasts may have some similarities, as individuals no two people have exactly the same experience. With my recent experience of being coached by someone that was a “my way or the highway”Continue reading “Getting the best help for me…”
My journey with Parkinsons 