cross-trainer – My journey with Parkinsons

Training for life – Day 2

Firstly, let me say that I am not going to post about every day I have at the gym. That could become tedious for all concerned! But I thought I might post perhaps for the first week or first seven days – not necessarily consecutively – on how I am finding my return to theContinue reading “Training for life – Day 2”

Training for life… Day 1

Yesterday, I met with my new trainer for the first time. We talked about my goals and what I liked to do at the gym and what I needed to do for my Parkinson’s. We have an appointment next week to start going through my programme. However, she said that I could come in toContinue reading “Training for life… Day 1”