comfort – My journey with Parkinsons

Aging myself by my clothing and shoes….

I didn’t really realise it till now, but we age ourselves by what we wear in the way of clothing, makeup, shoes and hair . Here is how it goes for me… When I was younger, I wore heels constantly even when I first met my now husband in my 40’s. However, when I wasContinue reading “Aging myself by my clothing and shoes….”

Exercise is medicine

So, recently I went for a review with the Physiotherapist who trained me on the LSVT Big programme. We went through the exercises and he did a few tests on me to see what improvement I had made since the first time I was assessed just over a year ago. One test I had toContinue reading “Exercise is medicine”