winning – My journey with Parkinsons

An end and a beginning

So today marks the end of my journey with my physio. For four weeks he has come to my home and put me through my paces. I have struggled and muttered at times, but I have definitely seen the difference it has made to me physically and mentally. I still have times – especially afterContinue reading “An end and a beginning”

The exercises are working!

I am now in the third week of exercises where I get up early each morning and do my set exercises and every afternoon work with my physiotherapist. It is a commitment, but I think it will be worth it in the long run! Today, I noticed something amazing! I have been consciously telling myselfContinue reading “The exercises are working!”