Recently diagnosed with Parkinsons' this Blog is about my personal experience with getting a diagnosis, dealing with the diagnosis and what has helped me. It is hoped that by sharing my experiences, I can encourage others to take the step to seek a diagnosis and to find a way to 'live well' with a path we did not choose, but that we must walk. I call it "Parkies" because it makes it sound a little less serious and maybe even a bit "friendly" for if I cannot avoid the association I can perhaps find a way to walk with it.
Now that I am doing my exercises every day, morning and night, I think I am starting to get more used to the idea that this is now part of my life. It takes me 30 minutes approximately each time – an hour in total – and when I think about it, that’s not aContinue reading “Building Exercise into my life”
My journey with Parkinsons