Stress has a ceiling…

Life is stressful. Life with Parkies is stressful. Some stress is unavoidable and part of everyone’s daily life.

I find myself with a number of significant stressors in my life at present and I have discovered something about myself recently. That discovery is that I have a finite reserve for dealing with stress. I have an unexpected and – what should be – a significant and unplanned stress which has arisen. I ‘should’ be very stressed about it, but it is as if my mind has said, ‘No, I don’t have room for another stress, therefore I will not accept it.’ I know that if I give in to this new stress, if I absorb it, attend to it, focus on it, I will become very upset about the situation. So, I choose to be positive about the likely outcome of the situation. I cannot influence it, I cannot change it but I can choose not to go down the road of negativity too far, for if I do, it will be the road of no return. The road that leads to a level of despair that I cannot afford.

So, perhaps my brain has learned to protect me from situations that I potentially cannot cope with. Goodness knows life with Parkies has unavoidable stressors and complexities. My brain is a mysterious entity which presents – and will continue to present – my life and my body with new challenges in this journey with Parkinson’s. So if – at this moment – my brain decides to protect me from fully absorbing this new stress, I say ‘thank you’ I’ll take that with gratitude!

Published by kiwipommysue

I am a retired Social Worker having retired in May 2024. I had been a Social Worker for over 20 years and for the sake of my health and wellbeing I chose to retire early. I have some literary projects underway and am enjoying the freedom of no longer working. Working on my projects at my own pace and enjoying my new hobby of lawn bowls is a wonderful thing. No regrets and a new kind of busy in retirement is wonderful.

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